Juices That Can Remove Toxins From your Liver
Considering the important functions your liver performs, it is essential to maintain liver health by detoxifying your liver once in a while. You can use a juice maker to prepare tasty detox drinks to help your liver function better. The blog discusses the reasons to detox your liver and some healthy detox juice recipes. Read on.
5 Delicious Juices to Detoxify your Liver
1. Beetroot Juice
2. Orange Juice
3. Lemon Juice
4. Carrot Juice
5. Green Juice
1. Beetroot Juice
Beetroot juice is rich in potassium, Vitamin C, and antioxidants. You can also add some other vegetables with beetroot to get additional benefits. The ingredients that you need to prepare this wonderful liver detox drink are:
● Beetroot
● Apple
● Celery
● Cucumber
● Fresh mint
Add all the ingredients to KENT Cold Pressed Juicer and you will get a perfectly prepared detox drink for your liver in minutes. Regular consumption of this juice increases detoxification enzymes in your liver.
2. Orange Juice
Orange juice is another healthy drink that you can include in your diet to detoxify your liver. Orange juice is rich in potassium and vitamin C which protect the cells of your liver from toxic substances. The ingredients needed for this detox drink are:
● Orange
● Tomatoes
● Radishes
● Carrots
Put all the ingredients in KENT Cold-pressed juicer. Oranges prevent kidney stones whereas carrots have detoxifying properties that help digestion and prevent constipation.
3. Lemon Juice
One of the most inexpensive fruits for detoxification is lemon. As lemons are low in sugar and high in purifying substances, lemon juice is an ideal way to keep your liver healthy. You can also mix turmeric with lemon juice to get its anti-inflammatory benefits and detox your liver. The ingredients to make the detox drinks are:
● Peeled lemon
● Honey
● Turmeric
Put the peeled lemon into the juicer. Pour it into a glass and add honey and turmeric. Serve with ice for a refreshing drink.
4. Carrot Juice
An easily available vegetable that works wonders for cleansing your liver. It is naturally tastier and possesses great nutritional benefits. Carrots contain Retinoic acid which protects the liver. To make a carrot detox drink you would require:
● Carrots
● Lemon
● Ginger
Peel and clean carrot and ginger and blend them together to a fine juice. Squeeze the lemon in it and your carrot detox juice is ready. Pour it into a glass and serve fresh.
5. Green Juice
This is the ultimate liver detox juice. This liver cleanses drink uses loads of green leafy vegetables. Let us know how this liver detoxing juice is prepared. The ingredients are:
● Spinach
● Kale
● Celery
● Lemon
● Pinch of Salt
Spinach has antioxidant properties. It reduces liver damage caused by oxidative stress. Kale contains phytochemicals that stimulate the detoxification process. The antioxidant properties of Celery aid in the body cleansing process. It also regulates liver enzymes and blood fats. Blend all the ingredients to a fine juice, excluding lemon and salt. Squeeze a little lemon juice and sprinkle a pinch of salt and voila, your home remedy for live detoxification is ready. Serve the juice chilled.